Our Strength and Conditioning studio boasts a multi functional rig with 16 stations each equipped with a lifting platform, Olympic bars, kettlebells, medicine balls, landmines, plyo boxes, TRX® to ensure each workout targets every body part. Our fully qualified coaches each with their own flare of training will help challenge your limits. Each week consists of different workouts ranging from Bootcamp strength to Full Body .
5 different classes, 5 different styles, all different methods ranging from specialised boxing techniques to boxercise or throwing it down with Brazilian Jui Jitsu. All classes are led by boxing pros and martial arts coaches. Gloves, Pads, Bags we have it all. You just need to turn up.
Whether you are a beginner or have been practicing yoga for years, we have classes to suit every level. Our Hot yoga studio is our best kept secret - using infrared heat to create a little sanctuary for our clients to discover the power of yoga and the positive impact it can have on their lives.
Les Mills mix great music and cutting-edge science to help people fall in love with fitness. Every LES MILLS workout is up-to-date with the latest moves and music, proven in the lab to deliver results.
The ultimate strength and conditioning program. 45 minutes of Strength working on compound movements followed by 45 minutes of boxing training focusing on technique and fitness.
Pilates helps to reshape your body, which will become leaner and more toned as a result of undertaking this class. It will also improve your posture, achieving the perfect balance between strength and flexibility.
Beginners Yoga is for students with little or no experience of yoga and is taught as six-week courses to build a sound foundation for the yoga practice.
CYCLE Studio
Hybrid Gym Strength is our Strength focused program using compound movements
Hybrid gym floor, featuring all fit floor favourites including ABS,HIITFLOOR WORKOUT ETC
H.I.I.T Studio - High Intensity training at its best
Book in for your FREE Hybrid Member Gym Induction. Our Personal Trainers will lead you through a demonstration of each and every piece of fitness equipment on site.
To be used only for GroupOn vouchers Option 1

Corner of St Marks Street & Prescot Street
Tower Hill
London E1 8HG
Email: towerhill@hybrid-fit.co.uk

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