Gym details
Contact
Bowery Building, 85 Upper Richmond Road
Putney
SW15 2FU
UK
Putney
SW15 2FU
UK
Opening Times
Mon
07:00 - 22:00
Tues
07:00 - 22:00
Wed
07:00 - 22:00
Thu
07:00 - 22:00
Fri
07:00 - 22:00
Sat
08:00 - 17:00
Sun
08:00 - 16:00
Bank Holidays
08:00 - 16:00
Features
8000ft² across 3 floors
S&C
Yoga & Hot Yoga
Combat
Mat Pilates & Reformer Pilates
Strength & Conditioning Classes
Strength is a total-body workout focused on the primal movement patterns of the body, utilising a training approach known as density training.Strength alongside HIIT creates a complete training system
(Hot) Yoga & Pilates Classes
Various styles of Yoga and Pilates available. Classes offered at room temperature and Hot (between 35-40 degrees). Mats and Props Provided. All levels welcome.
Reformer Pilates Classes
Transform your body with our Reformer Pilates classes! Build strength, improve flexibility, and enhance core stability through low-impact, full-body workouts designed for all fitness levels
Combat Classes
Boxing fundamentals such as stance, jab, cross, and hook are taught. The classes have an emphasis on cardio, bag work, partner drills & pad work.
Recovery
Compression leggings, massage guns, vibrating foam rollers and trigger point balls available for all members to use.
Open Gym
A fully equipped gym that offers a variety of cardio, free weights, boxing bags and resistance machines.