45 minutes of high intensity rounds of boxing - focusing on both technique and fitness to learn the skills of boxing in a fast paced, fat burning cardio workout. Learning the sweet science without all the contact.
Shred the body fat and get fighting fit with our new 45 minute HIIT inspired boxing class. Rise the ranks with our high intensity rounds of boxing mixed in with bodyweight and core exercises.
Satisfy your appetite for boxing and fight your way through a fat-burning, body sculpting high intensity 45 minutes. Set the bench mark and get fighting fit. A fun and challenging workout for all levels.
Brazilian Jiu-Jitsu is a self-defense, combat sport and martial art which not only focuses on grappling but ground fighting as well.

Corner of St Marks Street & Prescot Street
Tower Hill
London E1 8HG
Email: towerhill@hybrid-fit.co.uk

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