Gym details
Contact
Salford Community Stadium, 1 Stadium Way
Eccles
Salford
M30 7EY
UK
Eccles
Salford
M30 7EY
UK
Opening Times
Mon
05:00 - 22:00
Tues
05:00 - 22:00
Wed
05:00 - 22:00
Thu
05:00 - 22:00
Fri
05:00 - 22:00
Sat
06:00 - 20:00
Sun
08:00 - 18:00
Strength & Conditioning Classes
Strength is a total-body workout focused on the primal movement patterns of the body, utilising a training approach known as density training.Strength alongside HIIT creates a complete training system
Combat Classes
Boxing fundamentals such as stance, jab, cross, and hook are taught. The classes have an emphasis on cardio, bag work, partner drills & pad work.
Open Gym
A fully equipped gym that offers a variety of cardio, free weights, boxing bags and resistance machines.